by Harrison Graves MD | Apr 13, 2020 | ayurveda, Natural Immunity, Pranayama, yoga
Never, since 1918, has there been such a need for boosting immunity — for becoming super immune. We all need maximum resistance to disease and we need it now. What do Yoga and Ayurveda, the healing branch of yogic science, have to say about boosting immunity and...
by Harrison Graves MD | Oct 27, 2019 | ayurveda, Mantra, meditation, Mindfulness, yoga
Yoga: The Real Fountain of Youth There is a lot of hype these days about anti-aging, especially when it comes to beauty creams, diets and supplements. But what about real anti-aging? — youthening the entire body-mind, not just the skin. Turning back the clock is...
by Harrison Graves MD | Aug 30, 2019 | ayurveda, Weight Loss
Diet don’t work. Period. So what does? Ayurveda, the healing branch of yogic science. It guides us gently toward successful weight loss by giving us knowledge — the knowledge of what foods to eat and when, the knowledge of life and longevity, the knowledge of...
by Harrison Graves MD | Aug 23, 2019 | ayurveda, Weight Loss
As a Western physician, I’ve watched an endless stream of fad diets and weight loss schemes come and go over the past 30 years. The questions I am asked the most are: “What are the keys to natural weight loss?” and “What type of diet do you...
by Harrison Graves MD | Aug 19, 2019 | ayurveda
Thank you, India, for Ayurveda, the healing branch of yogic science. Ayurveda is the queen of all preventative medicine. Its treatments, practices, and herbs strengthen the physical body, calm the mind and boost the immune system. If you want to spend less time in the...
by Harrison Graves MD | May 9, 2019 | ayurveda
Today’s blog is all about holistic Ayurveda, the healing branch of yogic science. A gift from India. Ayur means life and Veda means knowledge — the ”knowledge of life and longevity.” Sometimes Ayurveda can be the best medicine, especially when it comes to treating...
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