by Harrison Graves MD | Jan 8, 2023 | Mindfulness, Weight Loss
Hello everyone, and welcome to this video blog on mindful eating. If you’re struggling with weight loss, mindfulness can be a tool to help you achieve a healthier weight. In today’s blog, I’ll share with you three mindfulness tips that can help — not by...
by Harrison Graves MD | Aug 30, 2019 | ayurveda, Weight Loss
Diet don’t work. Period. So what does? Ayurveda, the healing branch of yogic science. It guides us gently toward successful weight loss by giving us knowledge — the knowledge of what foods to eat and when, the knowledge of life and longevity, the knowledge of...
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